I would like to share below an article written by a naturopath, Ayurveda doctor, sports doctor on the 3100-Mile Race in New York – Kaushal Carlo Cortella (Italy). This scientific research can be a revolution in the approach to sports … Continued
An article by Stutisheel Oleg Lebedev was published in the popular Ultrarunning World magazine, Issue No. 9 for 2017, – Anti-heat pill. The article deals with a set of measures that help the runner to cope with extremely hot and … Continued
Once again I had a chance to experience a breakthrough theory in my life – this time breakthrough in swimming! And I was very happy indeed. My initial data in mid-January was swimming 200-300 m intervals with a 2: 17-2: … Continued
