An article by Stutisheel Oleg Lebedev was published in the popular Ultrarunning World magazine, Issue No. 9 for 2017, – Anti-heat pill. The article deals with a set of measures that help the runner to cope with extremely hot and … Continued
An article by Stutisheel Oleg Lebedev was published in the popular Ultrarunning World magazine, Issue No. 9 for 2017, – Anti-heat pill. The article deals with a set of measures that help the runner to cope with extremely hot and … Continued
Below you will find an excerpt from my new book, Run. Journey. Become – the 3100-Mile footrace of a lifetime. Hopefully these solutions, discovered in practice, will help you avoid severe “side effects” in training and competing in hot weather. … Continued