3100-mile race preparation summary

posted in: 3100-Mile Race | 0
This year, I had much better conditions for running - I trained all winter in Florida, USA, where the summer never ends. January-February, I was still "resting", making about 50K per week - running and biking. Since March I began to increase … Continued

6 and 10 day races 2015

posted in: Sport events | 0

April 19, 2015 – Under sunny skies with slightly cooler breezes the 20th running of the Self-Transcendence Ten Day Race commenced precisely at 12:00 noon today at Flushing Meadows Corona Park. A packed field of 50 runners toed the line in … Continued